Personal Trainer Palm Beach Gardens CC Matthews Will Help You Look And Feel Your Very Best. Your Lifestyle, Nutrition Needs, And Body Is Different. Find Out The Best Approach For You To Get Great Results.

Coach CC Matthews
Founder, Transformation Coach

Hey! CC Matthews Here…

Are You Looking For Personal Trainers Near You? If So, That's AWESOME!

[High-Five] for you and please keep reading…

Most people come to me because they are completely frustrated with their weight, motivation, self-esteem, dislike the way they look, and simply need someone to help them!

I know you’re sick of getting promises of weight loss and fitness only to have those promises to come up short.


Let Me Ask You A Few Questions...


Are You Tired...

of trying to lose the same 15-30 pounds, year in and year out?


Do You Feel...

uncomfortable the way your clothes fit & dread having to buy the next size up?


Do You Get Bored...

of diet plans, diet foods, and long dull cardio workouts?


Does Your Stomach...

feel constantly bloated and you're always "sucking it in"?

I’m here to help solve ALL of those problems for you.

I will customize your fitness training program and base your program on your goals, level of experience, and lifestyle.

I’m a firm believer that everyone is different and it’s important to customize a program based on the client’s lifestyle.

The fitness and health industry, infomercials and some personal trainers love to sell quick fixes and pass out magic pills. Most people just want the honest truth without the bells and whistles.

Changing your body and your lifestyle does take time, dedication, and energy, but it’s doable and worth it as long as you commit yourself to the fitness program!

I will be there every step of the way helping and guiding you so that you can reach your goal no matter what! If you’re ready to make a lifestyle change and transform your body – let’s get starting now!

Here's How Our Personal Training In Palm Beach Gardens Will Help You!

Trinity Fitness is a completely unique Palm Beach Gardens Personal Training Studio dedicated to providing the highest quality and most professional personal training services available in the fitness industry today. Trinity Fitness is not a regular gym; we specialize in 1-on-1 and semi-private fitness instruction.

Three Things We Offer In Our Training Studio To Help You Get Great Results!


We design fitness & nutrition to run in the background of your lifestyle. That way, you’re setup for success! Easy lifestyle nutrition. No restrictive diets and no starving yourself.


After training men and women for 15+ years. I know what works. Let my experience fast-track your success!


Any nagging injuries? Guess what… you’re not alone! We help clients move better by designing workouts to help with imbalances and burn bodyfat. No cookie-cutter group workouts here!

If you are looking for a professional and enjoyable personal training experience that gets you results and empowers you to live healthier for the rest of your life, as your personal trainers in palm beach gardens, we will not disappoint!

There are many ways to go about getting physically fit, and you have to determine which one is the best fit for YOU. If you are not in great shape, don’t worry…

We develop exercise programs that help get you stronger over time by progressing intensity, which is far safer and effective than trying to workout too hard right away.

We are personally invested in our clients and their successes. Having us as your Palm Beach Gardens Personal Trainer will provide you with the support and guidance that you need to accomplish everything that you’ve dreamed of, and more!

Here Are A Few Of Our Clients That Are Crushing Their Fitness Goals! #ProudCoach

Request A FREE Consultation

Let's Sit Down And Create A Custom Plan That Works For Your Body, Lifestyle, and Goals!

I’m your local Personal Trainer in Palm Beach Gardens. After serving in the U.S. Air Force I decided to follow my passion in health and fitness. I’ve had the privilege of helping thousands of men and women achieve amazing results. Now, it’s time for me to help you look and feel your very best!

I Can't Wait To Welcome You To Our Palm Beach Gardens Personal Training Studio


3804 Burns Rd Suite C
Palm Beach Gardens, FL 33410

Phone: 561-379-9973



We're A Private Personal Training Fitness Studio Located In Palm Beach Gardens, Florida.

© 2024 ALL RIGHTS RESERVED. TRINITY FITNESS. POWERED BY CAFFEINE, PROTEIN, & PIZZA :) PRIVACY POLICY | TERMS AND CONDITIONS DISCLAIMER: The Information Provided On This Site Is For Educational Purposes Only. I Am Not A Doctor And This Is Not Meant To Be Taken As Medical Advice. You Should Consult Your Physician For Your Individual Circumstances. Also, Results Are Not Typical. These Clients Worked Their Butts Off For Results!